Description - TRX Rip Trainer is an essential tool for anyone looking to strengthen their core, improve rotational power and increase their cardiovascular endurance. The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive rotational power, flexibility, and endurance. It’s perfect for golf, baseball, hockey, and lacrosse. Includes the TRX Rip Trainer, medium resistance bungee, door anchor a 25-page Rip Training Booklet and our 20-minute Rip Training basics digital workout download.
Kit Contents - TRX Rip Trainer, Medium Resistance Cord, Safety Strap,
Door Anchor, Carrying Bag.
- TRX Rip Trainer: Burn fat, build core strength, and develop rotational power, anywhere.
- Medium Resistance Cord: 20 pounds of resistance that provides the perfect challenge for almost all fitness levels.
- Safety Strap: Train safe.
- Door Anchor: Anchor your Rip Trainer to any sturdy door and train anywhere.
- Carrying Bag: Take your Rip Trainer anywhere.
Training Guide Content:
- 25 page exercise booklet
- 20-minute rip training basics
- 30-minute lacrosse workout
- setup and use instructions