Description - Workout at your pace and keep that pump alive with Body-Solid's EXM1500S Home Gym. With the ability to work out your whole body, this home gym is the perfect machine for any home gym. No need for a gym membership, workout in the comfort of your home.
User Capacity: 1
Dimensions: 83"H x 49"L x 36"W
Weight Stack: 160 lbs.
Chest Press: yes
High Pulley: yes
Low Pulley: yes
Leg Extension: yes
Leg Curl: yes
Ab Crunch: yes
Pec Fly: no
Leg Press: no
Vertical Knee Raise: no
Multi-Hip Station: no
DuraFirm Pads: no
Weight Stack Shrouds: no
Optional Stations: n/a
Includes: Lat Bar, Low Row Bar, Utiltiy Strap and Workout Poster
Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers, and many more high pulley exercises. Adjustable hold down pads stabilizes your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.
Recommended For - Body-Solid's EXM1500S Home Gym is the perfect do-it-all fitness machine for any home gym.