Description - No matter your fitness level or goals, the TRX Sweat system is the perfect training tool for strength, cardio, recovery, or core-focused training. Leveraging your bodyweight to deliver a dynamic, total-body workout, anywhere; This system sets up quickly and easily in as little as 60 seconds.
Kit Contents - TRX Home Suspension Trainer, Door Anchor, Suspension Anchor, Content + App, Mesh Carry Bag, Getting Started Guide.
- TRX Home Suspension Trainer: At 1.4 lbs., the straps are made of a heavy-duty, but lightweight nylon webbing. Their patented design includes several unique features, available only from TRX®; more than 700 lbs.-tested carabiner, equalizing and locking loop and barrel locking adjusters.
- Door Anchor: The Door Anchor is a padded block that connects to a looped strap. Slip the Door Anchor over any sturdy door, clip on your Suspension Trainer, and you're ready for your workout – at home, the office, the park, or a hotel room.
- Suspension Anchor: The Suspension Anchor allows you to hang your straps off bars, poles, hooks – pretty much anything you find that will take your weight. Clip on your straps and you’re ready to workout.
- Content + App: The TRX® App, included with the Home Gym, delivers four total-body workouts and an extensive exercise library to fuel your pursuit of better, anywhere. Plus, you'll get all six modular TRX® HOME workouts to mix and match for any training goal.
- Mesh Carry Bag: Take your TRX® Suspension Trainer straps with you, anywhere, in this convenient storage bag.
- Getting Started Guide: Set up instructions to get you started and workout cards to keep you going.
- TRX Digital Workouts Follow Along with Real-Time Workouts from Your Phone: Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.
Training Video Content:
- 15-minute arms and shoulders
- 15-minute chest and back
- 15-minute legs and hips
- 15-minute TRX core
- 15-minute stretch
- 30-minute total-body workout
In Stock - Ships between Mar 1 - 5