Description - The Safest Barbell Ever Made! Patented 3-D barbell motion provides for an almost unlimited array of exercises. Smith Machines move vertically only while the BODYCRAFT Jones Club moves both vertically and horizontally, allowing for a more natural, user-defined motion. Because the body's natural movements can be utilized, all free-weight exercises can be performed. The horizontal motion can also be locked for conventional "Smith Machine" type exercises. This Jones Machine is built for commercial and home use.
- Construction: Heavy gauge steel.
- Movement: All moving parts glide smoothly on industrial grade linear bearings and solid hardened steel guide rods.
- Economy Bar w/Nylon Olympic Ends: 7' Olympic weight holders can be removed for use with 1" plates. 25mm grip, 35lb. starting weight, 500lb. capacity.
- Power Bar: 7' Olympic weight holders rotate on SKF bearings. 28mm Grip, 50lb. starting weight, 1000lb. capacity.
- Active Balance Bar: 7' Olympic weight holders rotate on SKF bearings. 28mm Grip, 55lb. starting weight, 1000lb. capacity.
- Safety: It is the safest Barbell ever made for the solo lifter! Think of it as a power rack where the bar hooks and safety spotters move along with every movement you make.
- Reduced risk of injury: Since the hooks move along with the bar, the "lift-off", and "racking" of the bar are always done at your natural position. You do not need to reach behind your head for pressing exercises, putting your shoulders in an injury prone position. You do not need to lean forward for squats. You can always begin and end your exercises in the most natural, reduced-risk position!
- Results: The greatest strength gains result from pushing to full muscle fatigue. Since the hooks move along with the Bar and are spaced at 4-1/2" intervals, you can push to muscle fatigue and rack the bar at the level where you get stuck by simply rotating your wrists.
No need to rely on the safety spotters when pushing to the limits. (Please always DO set the safety spotters at the appropriate height to avoid serious injury.)
- Easy Transitions: Setting up for the next exercise has never been easier. Simply raise or lower the bar to the desired starting position, add the desired weight, set safety spotters, and lift!
Recommended For - BodyCraft's Jones Light Commercial Machine is great for home gym and light commercial use.