1" MMA Mats

Our Price
$2.02 sqft
$8.08 tile
reg: $2.69 sqft
tile: $10.77

kid safe, allergen free
Ships same or next business day
Color: roll over image to magnify
Red/Royal Blue

Accessories for 1" MMA Mats
26" x 26" x 17"
Soft Cases
Holds up to 16 tiles
$78.99 $105.32 Weight: 3.00lbs
53" x 26" x 9"
Wheeled Soft Cases
Holds up to 16 tiles
$118.95 $158.60 Weight: 6.00lbs
50" x 28" x 12"
Wheeled HardCases
Holds up to 16 tiles
$307.99 $410.65 Weight: 30.00lbs

Description - Our 1” interlocking MMA Mats are constructed with a high density EVA foam that comes in two reversible colors, allowing you to use both sides of the tile as your flooring surface. These tiles still feature the same water drop top, but are now solid color throughout. Our MMA mats are very shock absorbent and are still water resistant, mold and mildew resistant, and insulating. These properties make these tiles perfect for any basement, child’s playroom, martial arts studio, MMA studio, or anywhere else a solid, shock absorbing surface is desired. Our interlocking foam tiles are also very easy to clean and feature two removable edge pieces, allowing you to easily create a solid flooring surface. So if you are looking for an easy to install, safe flooring surface that can be easily expanded upon, then our 1” MMA Mats are the tiles for you.
Note: Foam products can be punctured by sharp animal nails, rough use, high heels, and moving furniture. Removable corner can be a chocking hazard.
Material – Closed cell EVA foam rubber.
Size – 2' x 2'.
Thickness – 1 inch nominal (~25mm)
Color – Available in two reversible color patterns: black/gray and red/royal blue.
Weight – Each foam tile weighs approximately 2.4 Lbs.
Recommended Uses – 1” MMA Mats have been used successfully in playrooms for children, in day care centers, in martial arts studios, as yoga and pilates mats, as foam mats for tumbling and other gymnastic related activities, as home gym flooring for gyms that are primarily for aerobics and other cardio related exercises, and any other place where a shock absorbing foam floor tile system would be useful.

  • 1” MMA tiles are in stock and ready to ship via Fedex.
  • All of our soft tile products typically ship the same day or the next business day and deliver within 2-7 business days depending on your location.
  • An email will automatically be sent to you with your tracking information as soon as your interlocking tiles ship and your tracking information becomes available.

  • 1" MMA Mats are very easy to clean and maintain. These foam floor tiles are constructed of durable closed cell EVA foam. This means that no liquids can penetrate the surface of the tiles.
  • If the interlocking foam tiles do get something spilled on them or appear dirty, all that is necessary to clean them is to do a quick wipe of the floor tiles with a damp cloth and your soft tiles will look like new.

Installation of interlocking tiles is very simple and typically done by the consumer. Typical installation of these tiles is as follows:
  • First, clean your sub floor so it is free of all dirt, grease or debris.
  • Start in one corner of the room with a corner tile and add border tiles outward along the adjacent walls. Add center, corner, and border tiles where you see fit.
  • When coming up to an opposite wall, make sure you cut the tiles to fit the area leaving a gap that’s roughly the thickness of the tiles being used to account for expansion and contraction of the floor tiles in varied temperature ranges.
Note: When piecing interlocking tiles together, adhesives are usually not used since the weight of the locked together product is usually enough to keep the floor tiles from moving. However, if you do experience movement and would like to ensure that the tiles do not slide at all, some double-sided tape or mat tape can be used around the perimeter of the installation to prevent any movement.


  • 100% Kid safe and allergen Free.
  • Latex Free and non toxic.
  • Mold and mildew resistant.
  • 1" thick for maximum shock absorbency.
  • Ideal for MMA, Judo, Ju Jitsu and playrooms.
  • 2 edge pieces included with each tile.


1" MMA Tiles
Foam Tiles Category Video
Soft Tile Installation Video

Customer Questions & Answers

Don't see what you're looking for?
  • 0


    Can you use these for wrestling mats? Is it possible to take a shot on these?


    Our 1" MMA Mats can be used for some wrestling moves. Since these are tiles, there is a potential for them to separate with some moves. A shot will not be move that could be done on these tiles without a high probability of separating. For wrestling, we do offer a wide range of mats that would handle this move and our two most popular mats are our Home Wrestling Mats and our Deluxe Home Wrestling Mats.

Ask a Question


Verify that you are human, choose: Woman


Want immediate answers?

Live Chat! Get assistance from our sales team! 

What Our Satisfied Customers Are Saying

Not the usual use!
4/5 1" MMA Mats
Anonymous from Oklahoma
I purchased this product after getting a quote on reupholstering my boat. Since its primarily just me, I didn't want to spend that kind of money so I started looking for something like this and since the price was right, I purchased a box to try it out. It worked almost perfectly after I cut 2 of the squares to make the seat for the center console. My only issue was the same as alot of other reviews have pointed out, the coating on them made glueing 2 together a challenge. Other than that, outstanding results!!
Did you install it yourself - Yes
Where did you install it - Boat
Was this helpful? 324 0
Very Happy
5/5 1" MMA Mats
Monique R. from Canyon Country, CA
Happy Customer

RubberFlooringInc- Customer
Did you install it yourself - Yes
Where did you install it - Gym
Was this helpful? 6 0
perfect for my gym
5/5 1" MMA Mats
Richard from Machesney Park, IL.
Great mats. The 1" thickness is perfect. We are a commercial gym and this mat gets used daily in a big way and they are holding up very well. The initial slippery surface people have spoke of is just about gone after a months use. Our members are really enjoying the upgrade.

RubberFlooringInc- Customer
Did you install it yourself - Yes
Where did you install it - commercial gym
Was this helpful? 2 0
Perfect for Home BJJ workouts
5/5 1" MMA Mats
Mike from Alexandria, Va
I started BJJ in January and began searching for some type of mat for home workout. Both the reasonable price and the size of the mats made them perfect for me. The 2'x2' size is easier to store than standard 3' mats. They also lock together very tight and even though I put them together and take them apart 2-3 times a week are still holding up well. I have reccomended them to all of my friends I train with.
Did you install it yourself - Yes
Where did you install it - Home gym
Was this helpful? 1 0
AcroYoga Mats!
5/5 1" MMA Mats
Brandon from Dallas, Tx
These tiles are perfect for my acroyoga practice, picked up 12 and that is perfect for one couple. Dropped my flyer a few times and the impact is really softened. I break them down and hide in closet until I get to play; setting up in my living room or taking to gym is no problem!
Did you install it yourself - Yes
Where did you install it - Home/Gym
Was this helpful? 1 0
Great Floor
5/5 1" MMA Mats
Krav Maga Boston Cape Cod from Hyannis, Ma
Awesome floor, easy to install, great for ground work and take downs!

RubberFlooringInc- Customer
Did you install it yourself - Yes
Where did you install it - Krav Maga School
Was this helpful? 1 0
Best for Basement
5/5 1" MMA Mats
kemchho from Parsippany, NJ
Excellent Product .. So, easy to install
Did you install it yourself - Yes
Where did you install it - Basement
Was this helpful? 1 0
Best Mats for the Money
5/5 1" MMA Mats
Silent Warrior Hapkido Academy from Burlington, NJ
Dollar for dollar these are the best mats you can buy. They are of good qualitiy and the free shipping is a major consideration. I have been using the mats for several weeks and some of my students are around 250 pounds and the mats hold up extremely well. We train with MA shoes and the mats don't show scuffs.
Did you install it yourself - Yes
Where did you install it - Dojang
Was this helpful? 1 0
5/5 1" MMA Mats
Cindy & Dave from Hoquiam, WA
My husband & I purchased a home that was built in 1926, and needless to say the floors aren't totally even. We wanted to put flooring down in the converted upstairs to use as a music/tv/karate room for my husband who has numerous guitars and amps. We had been searching for something for quite a while that we could use to make the space more comfortable as well as adding a little buffer between floors when he was playing his guitars. We happened to come by your site through a search and were very pleasantly surprised at how many products you had as well as the prices! We decided on the 1" MMA squares and from the moment they arrived we realized they were even better than we thought they might be. My husband & I put in the flooring with very little work, even adding a contrasting band around the edge. It came out beautifully! We were so impressed by the quality, easy installation, and great price... and decided to order 2 more boxes to finish off even more of the upstairs floor. We would HIGHLY recommend these floor tiles to anyone looking for an inexpensive yet high quality flooring with some added cushioning. It could be used for any situation (martial arts/music room/exercise room/and more, the possibilities are endless. We are thinking about putting more of this down in a couple other rooms. We live in an area with a lot rain & humidity and these tiles even add warmth where the floor was cold before. THANK YOU Rubber Flooring INC!!

RubberFlooringInc- Customer
Did you install it yourself - Yes
Where did you install it - converted upstairs room
Was this helpful? 1 0
Awesome product
5/5 1" MMA Mats
Anonymous from Michigan
Ordered for a garage workout area, and am very pleased. First the thickness of the pads are great, much thicker and at a better price than the sporting good stores in area. The assembly was easy, our 14 year old son put it together, and the edge pieces are nice. Overall very happy
Did you install it yourself - Yes
Where did you install it - Garage
Was this helpful? 1 0
< Return to Product