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1" MMA Mats

Our Price
$1.89 sqft
$7.56 tile
reg: $2.52 sqft
tile: $10.08

kid safe, allergen free
Ships same or next business day
Color: roll over image to magnify
Red/Royal Blue

Description - Our 1” interlocking MMA Mats are constructed with a high density EVA foam that comes in two reversible colors, allowing you to use both sides of the tile as your flooring surface. These tiles still feature the same water drop top, but are now solid color throughout. Our MMA mats are very shock absorbent and are still water resistant, mold and mildew resistant, and insulating. These properties make these tiles perfect for any basement, child’s playroom, martial arts studio, MMA studio, or anywhere else a solid, shock absorbing surface is desired. Our interlocking foam tiles are also very easy to clean and feature two removable edge pieces, allowing you to easily create a solid flooring surface. So if you are looking for an easy to install, safe flooring surface that can be easily expanded upon, then our 1” MMA Mats are the tiles for you.
Note: Foam products can be punctured by sharp animal nails, rough use, high heels, and moving furniture.
Material – Closed cell EVA foam rubber.
Size – 2' x 2' (Note: Tiles do overlap 1” where they lock together)
Thickness – 1 inch nominal (~25mm)
Color – Available in two reversible color patterns: black/gray and red/royal blue.
Weight – Each foam tile weighs approximately 2.4 Lbs.
Recommended Uses – 1” MMA Mats have been used successfully in playrooms for children, in day care centers, in martial arts studios, as yoga and pilates mats, as foam mats for tumbling and other gymnastic related activities, as home gym flooring for gyms that are primarily for aerobics and other cardio related exercises, and any other place where a shock absorbing foam floor tile system would be useful.

  • 1” MMA tiles are in stock and ready to ship via Fedex.
  • All of our soft tile products typically ship the same day or the next business day and deliver within 2-7 business days depending on your location.
  • An email will automatically be sent to you with your tracking information as soon as your interlocking tiles ship and your tracking information becomes available.

  • 1" MMA Mats are very easy to clean and maintain. These foam floor tiles are constructed of durable closed cell EVA foam. This means that no liquids can penetrate the surface of the tiles.
  • If the interlocking foam tiles do get something spilled on them or appear dirty, all that is necessary to clean them is to do a quick wipe of the floor tiles with a damp cloth and your soft tiles will look like new.

Installation of interlocking tiles is very simple and typically done by the consumer. Typical installation of these tiles is as follows:
  • First, clean your sub floor so it is free of all dirt, grease or debris.
  • Start in one corner of the room with a corner tile and add border tiles outward along the adjacent walls. Add center, corner, and border tiles where you see fit.
  • When coming up to an opposite wall, make sure you cut the tiles to fit the area leaving a gap that’s roughly the thickness of the tiles being used to account for expansion and contraction of the floor tiles in varied temperature ranges.
Note: When piecing interlocking tiles together, adhesives are usually not used since the weight of the locked together product is usually enough to keep the floor tiles from moving. However, if you do experience movement and would like to ensure that the tiles do not slide at all, some double-sided tape or mat tape can be used around the perimeter of the installation to prevent any movement.


  • 100% Allergen Free.
  • Latex Free.
  • Interlocking 2' x 2' Tiles.
  • Perfect for MMA, Martial Arts, Judo, Ju Jitsu, Playrooms, Basements and Much Much More.
  • Full color reversible tiles available in 4 total colors.
  • Each tile includes 2 border pieces allowing any tile to be a border, corner, or center tile.
  • Note: Removable corner can become a choking hazard.
Not the usual use!
4/5 1" MMA Mats
Anonymous from Oklahoma
I purchased this product after getting a quote on reupholstering my boat. Since its primarily just me, I didn't want to spend that kind of money so I started looking for something like this and since the price was right, I purchased a box to try it out. It worked almost perfectly after I cut 2 of the squares to make the seat for the center console. My only issue was the same as alot of other reviews have pointed out, the coating on them made glueing 2 together a challenge. Other than that, outstanding results!!
Did you install it yourself - Yes
Where did you install it - Boat
Was this helpful? 28 0
Very Happy
5/5 1" MMA Mats
Monique R. from Canyon Country, CA
Happy Customer

RubberFlooringInc- Customer
Did you install it yourself - Yes
Where did you install it - Gym
Was this helpful? 2 0
Best for Basement
5/5 1" MMA Mats
kemchho from Parsippany, NJ
Excellent Product .. So, easy to install
Did you install it yourself - Yes
Where did you install it - Basement
Was this helpful? 1 0
5/5 1" MMA Mats
Cindy & Dave from Hoquiam, WA
My husband & I purchased a home that was built in 1926, and needless to say the floors aren't totally even. We wanted to put flooring down in the converted upstairs to use as a music/tv/karate room for my husband who has numerous guitars and amps. We had been searching for something for quite a while that we could use to make the space more comfortable as well as adding a little buffer between floors when he was playing his guitars. We happened to come by your site through a search and were very pleasantly surprised at how many products you had as well as the prices! We decided on the 1" MMA squares and from the moment they arrived we realized they were even better than we thought they might be. My husband & I put in the flooring with very little work, even adding a contrasting band around the edge. It came out beautifully! We were so impressed by the quality, easy installation, and great price... and decided to order 2 more boxes to finish off even more of the upstairs floor. We would HIGHLY recommend these floor tiles to anyone looking for an inexpensive yet high quality flooring with some added cushioning. It could be used for any situation (martial arts/music room/exercise room/and more, the possibilities are endless. We are thinking about putting more of this down in a couple other rooms. We live in an area with a lot rain & humidity and these tiles even add warmth where the floor was cold before. THANK YOU Rubber Flooring INC!!

RubberFlooringInc- Customer
Did you install it yourself - Yes
Where did you install it - converted upstairs room
Was this helpful? 1 0
1 inch MMA Mats
5/5 1" MMA Mats
Anonymous from South Dakota
We use these mats for martial arts practice. They are great and they stay locked together. Fast shipping and exactly as described. Thank you.
Did you install it yourself - Yes
Where did you install it - Garage
Was this helpful? 0 0
perfect for my gym
5/5 1" MMA Mats
Richard from Machesney Park, IL.
Great mats. The 1" thickness is perfect. We are a commercial gym and this mat gets used daily in a big way and they are holding up very well. The initial slippery surface people have spoke of is just about gone after a months use. Our members are really enjoying the upgrade.
Did you install it yourself - Yes
Where did you install it - commercial gym
Was this helpful? 0 0
mats for fitness studio
4/5 1" MMA Mats
Liz from Portland, ME
I purchased these foam tiles to put on the floor in my fitness studio. The studio is located right above a spa (lesson learned-spa goes above fitness studio...) and I needed to muffle some of the sound made in our higher impact classes. I needed mats that I could take up between classes, that weren't too much of a hassle to take up and put down, and absorbed the noise from jumping. These do the trick pretty well (not 100%, it only really works when students know how to land softly). Of all of the removable padding these were the best value, but were still pretty pricey which is why I only gave a 4 out of 5.
Did you install it yourself - Yes
Where did you install it - Fitness Studio
Was this helpful? 0 0
MMA mats for home gym
5/5 1" MMA Mats
Glen from Pennsylvania
Purchased mats for my home gym. Very happy with the results. Installation was easy and looks very professional. Mats are great for p90x and t25 type workouts and my wife does Zumba on the mats and is pleased with the amount of give in the mats. Not too soft but still able do sit-ups etc.
Did you install it yourself - Yes
Where did you install it - Home gym over concrete basement floor.
Was this helpful? 0 0
Excellent for Insanity work outs!
5/5 1" MMA Mats
Don from Mountain View, CA
Great thick mats that work great in apartments for the crazy jumping etc... needed for Insanity. Highly recommended.
Did you install it yourself - Yes
Where did you install it - living room
Was this helpful? 0 0
Just what I was looking for in some mats
5/5 1" MMA Mats
Anonymous from Florida
This came just as described and meet all my needs. I wanted something I could use to play on with the kids and minimize injury to them and me. I'm very satisfied with the fit and finish of these mats. As others have said they are a bit slippery at first, but after use it appears you can get better grip.
Did you install it yourself - Yes
Where did you install it - Home
Was this helpful? 0 0
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